Steps to Stay On Your Feet®

There are 9 steps to staying on your feet. Look at all the steps and then focus on those parts that relate to you, your lifestyle, independence and environment.

Make a personal action plan to help you stay mobile and independent. You can prevent falls before they happen.

» Be active
» Manage your medicines
» Manage your health
» Improve your balance
» Walk tall
» Foot care and safe footwear
» Regularly check your eyesight
» Eat well for life
» Identify, remove and report hazards

More information:

You can download our print-friendly brochure. This is available as a standard version (PDF 176KB) or large print version (PDF 139KB).

• Contact us if you would like to request a printed copy of our booklet.